1/12/06 WOD

Jan 12th, 2006

1/12/06 WOD

5 rounds for time:

15 Pull-ups
50 Squats

The first half of classes this morning was devoted to warming up and learning the clean.

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DISCUSSION 1 Comments

  1. Mike Minium January 12, 2006 at 6:03 pm

    Today’s times:

    Celi: 19:11

    Terence: 21:21

    Jim: 12:53

    Sue: 19:59

    Dave: 17:27

    Joanne: 22:12

    Great work, all!