1/18/06. WOD

Jan 18th, 2006

1/18/06. WOD

8 rounds for time:
Lake Merritt stairs/cascades (approx. 110 stairs)
Push-ups each time at the top – 5, 10, 15, 20, 25, 30, 35, 40.

Compare with times from 11/23/05.

DISCUSSION 3 Comments

  1. Joanne January 18, 2006 at 10:20 pm

    31:18-including two conversations with Jim during pushup time :).

  2. Joanne January 18, 2006 at 10:28 pm

    And, I thought I’d done really horrible today, but I looked up the last time I had written down for this exercise (from September) and I completed it in 30.05. I can live with it.

  3. Jim January 19, 2006 at 2:31 am

    Nice job Joanne!

    I must have been misinterpreting your desire to engage in conversation as total muscle failure – silly me. I’ll try not to be so chatty next time and slow you down :-)