Oct 31st, 2008
By Mike Minium
Ben in action during the morning session last Saturday
On the heels of our post on our Super Seniors, we thought it would be appropriate to redirect a little of the spotlight onto our CrossFitters at the other end of the age spectrum.
Ben is one of a handful of kids who’ve made the jump into CF training, and now he trains right alongside everyone else in our group classes. He’s been a great addition to CFO and he, along with our other CF juniors (we’ll be profiling some of our other CF juniors in the near future), is making some great strides in his level of fitness.
Ben’s first CF workout was our FGB fundraiser workout; it doesn’t get any better than that!
Props to Ben in comments.Read More