May 20th, 2010
Dawn working Sean through a Handstand Push-Up progression
Do you ever feel like you would be delighted if you were the only one who showed up for class and commanded 100% of your favorite coach’s attention?? I personally am a big fan of group classes, but the thought of 1:1 training on the weakest of my many weaknesses does smack of luxury…
Did you know that most of our coaches are available to train you 1:1 or in small groups? Anytime you like, you may log in to Mind Body Online and check out coach profiles and the time slots in which he or she is available to meet with you 1:1, 1:2, 1:3 or 1:4, just in case you have a friend or two you’d like to bring along.
Speaking of friends, private training is an excellent way to train with your buddies who are not interested in our group classes (shocking, I know), or who may be visiting the area. Private training makes a great gift for birthdays, graduations, Mother’s or Father’s Day or any milestone or even just because. Give the gift of fitness! Ask us how – we’d be happy to work with you.
If you were given a private training session, how would you use it? Post to comments.