Monthly Archives: April 2014
Apr 29th, 2014

SAVE THE DATE: Sunday June 8th, starting at 11am…

tholmes

… It’s Tamara’s birthday and it’s a BIG one!  Her choice to celebrate?  Food, drinks and Doubles Grass Volleyball! We have reserved the Streamside Picnic Area at Lake Temescal for Sunday June 8th, starting at 11am and going until we are tired. CFO will be providing drinks, dessert and charcoal for the BBQ. You can bring something for […]

Comments: Comments Off
Category: Uncategorized
Read More
Apr 26th, 2014

Max’s Gym Weightlifting Meet at CFO May 3rd & 4th

1379663_10102534811189863_1617371156_n

In about one week’s time, on May 3rd and May 4th, CFO will be closed due to the PWA Championships taking place.  The PWA Championships is one of the bigger local weightlifting meets around, and a great opportunity for brand new lifters and seasoned veterans to test their maxes in the snatch and clean-and-jerk.  It’s […]

Comments: 1
Category: Community
Read More
Apr 17th, 2014

CrossFit EGA – What you need to know…

egahoodie

As we posted last week, we will be opening our third CrossFit Oakland facility, CrossFit EGA next month.  Here is more on the subject. Just to clarify:  You will have reciprocal privileges if you are a member of CFO or CFO Uptown.  In addition to End Game Athletics programming for competition athletes, there will be […]

Comments: Comments Off
Category: Community
Read More
Apr 15th, 2014

Happy Birthday Mike!

536758_10150800927919258_1589159064_n

A very Happy Birthday to the boss-man!  We all wish you well and hope you are having a wonderful couple days off.  Enjoy!

Comments: Comments Off
Category: Community
Read More
Apr 13th, 2014

Strengthlifting Meet this Sunday, April 13

The might T. Rex First Prize

This Sunday, April 13th, CrossFit Oakland will be hosting a strengthlifting meet at the Emeryville location. Come out and support your friends as they attempt their heaviest squats, presses, and deadlifts. The lifting begins at 10:00 AM. Sunday classes will be held at the Uptown location instead.

Comments: Comments Off
Category: Emeryville
Read More
Apr 3rd, 2014

Coming Soon: CrossFit EGA!

EGA_Roll_Up

We’re super excited to announce the plans for our third location, CrossFit EGA (Endgame Athletics), which will be ideal for anyone in the Alameda and East Oakland area.  Just like Uptown is Tamara’s baby, and she’s running the show over there, this will be Arnold’s baby.  He’s the boss of all things EGA-related. Just like […]

Comments: Comments Off
Category: Community
Read More