Monthly Archives: July 2014
Jul 31st, 2014

Emeryville Location Closed This Saturday 8/2 for KB Competition


    Just a heads-up, everyone:  our Emeryville location is going to be closed this Saturday, August 2nd.  Orange Kettlebell Club (along with Coach Jonathan) will be running a day-long kettlebell competition at the gym. Not to worry, though, there are still lots of options for getting your workout in on Saturday. Uptown will be running […]

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Category: Emeryville
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Jul 30th, 2014

CrossFit Day at the A’s – Sunday Sept 7th!


Hey all you baseball fans!  We’ve been offered a great opportunity to combine our love of CrossFit with our love of America’s pastime!  If we get a group of 25+ together, we get a discounted price of $25 a ticket!  You also get a little taste of the games as a few local CF’ers throwdown […]

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Category: Community
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Jul 16th, 2014

GG9 Running Clinic/Track WOD Fundraiser: Saturday Aug 2nd!


  Help send Coach Evil (Aaron) to the Games – The 2014 Gay Games (GG9) in Cleveland, OH – while dialing in your running technique and getting a great workout! Date: Saturday, August 2nd Location: Piedmont HS Track Time: 11am – 1pm. 1st Hour (11am – 12pm) Clinic portion: Running technique review, warm-up, drills and progressions. 2nd Hour (12pm – 1pm) Interval Workout. […]

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Category: Events
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