Dec 7th, 2012
Author: Mike Minium
Tamara (left), Joey, and Michelle (right)
Another weekend is upon us, and that means there’s a CF competition going on somewhere. It just so happens that there’s a CF competition being hosted by CF Hercules this Saturday called the Bayside Beatdown. They released the workouts earlier this week (just scroll down on the link above to see them) and they look short and sweet.
Michelle and Tamara will be representing us and it would be great if we could get some crowd support there to cheer them on. The first workout gets started at 8:15am, and we’ll pass along Michelle’s and Tamara’s specific heat times as we learn them over on our CFO FB page.
Get some, Michelle and Tami!