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October 16, 2005
10/16/05 WOD
4 Rounds for time:
50 Squats
45-lb dumbbell push press, 15 reps
Back in action today; my time: 19:14. Can anyone out there break the 10-minute mark?
Post your time to Comments.
Dr. Uffe Ravnskov's The Cholesterol Myths.
Posted by Mike Minium at October 16, 2005 8:12 PM