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November 26, 2005
11/28/05 WOD
For time:
Run 400 meters
10 squat thrusts (no push-up, jump at top)
Run 400 meters
20 squat thrusts
Run 400 meters
30 squat thrusts
Run 400 meters
40 squat thrusts
Posted by at November 26, 2005 10:22 AM
Comments
Carl - 19:23
Terence - 17:22
Posted by: Jim Lark at November 28, 2005 10:53 AM
I was somewhere in the 19 minute range (probably the high end).. 19:26 sticks in my mind though...
Posted by: Sarah Jaeger at November 28, 2005 9:11 PM