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November 4, 2005
11/4/05 WOD
Row 5K
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Posted by Mike Minium at November 4, 2005 7:02 AM
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I'm a day behind (sort of status quo for my life)...
13:26 - almost had a date with pukie. Plus, thank God, one of the good members of 24-hour fitness took a break from his preacher curls to point out that the kipping pull-up 'wasn't real'.
So...even after having just finished the 11/03 workout (unnamed, I notice?), I challenged him to a quick pull-up contest. He argued that having just finished preacher curl (this is not a joke), he was not capable of doing his best (despite the fact that I had just knocked out 50 pull-ups).
We won.
Posted by: Rob Barnum at November 4, 2005 10:17 AM