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December 1, 2005
12/1/05 WOD
Decade Day
10 round for time:
10 pull-ups
10 push-ups
10 sit-ups
10 squats
Post to comments
Posted by at December 1, 2005 2:07 PM
Comments
Kind of a light crew this morning but lots of sweat :-)
16:32 performed with 7am crew.
Posted by: Jim Lark at December 1, 2005 2:09 PM
Cool workout, Jimbo--sorry I missed it.
Posted by: Mike Minium at December 1, 2005 4:52 PM
Hey! I thought sweating was a good thing. All I do well is sweat and double jumps. Oh, and to figure out my time, pretty much double Jim's and add a smidge, for just about any workout if I'm lucky.
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