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December 14, 2005
12/14/05 WOD
How many rounds in 30 minutes?
5 Pull-ups
10 Push-ups
15 Overhead squats
20 Sit-ups
Post rounds and fractions of rounds to Comments.
Posted by Mike Minium at December 14, 2005 7:10 AM
Comments
Dave: 8 Rounds
Vanessa: 10 Rounds
Terence: 7 Rounds
Cathy: 10 Rounds
Joanne: 8.25 (finished pull-ups in round 9)
Mike: 6.25 (finished pull-ups in round 7; only 15 minutes of work)
Posted by: Mike Minium at December 14, 2005 7:14 AM