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December 4, 2005
12/4/05 WOD
4 Rounds for time:
21 Burpees
Rope climb, 2 ascents
10 Ring dips
Post time to Comments.
Posted by Mike Minium at December 4, 2005 2:31 PM
Comments
First workout back after a week of battling illness. Turns out the illness was nothing compared to how I felt during this workout.
My time: 27:27
Sam's time: 25:19
Good work, Sam.
Posted by: Mike Minium at December 4, 2005 2:35 PM