You are here1/18/06. WOD
1/18/06. WOD
8 rounds for time:
Lake Merritt stairs/cascades (approx. 110 stairs)
Push-ups each time at the top - 5, 10, 15, 20, 25, 30, 35, 40.
Compare with times from 11/23/05.
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31:18-including two conversations with Jim during pushup time :).
And, I thought I'd done really horrible today, but I looked up the last time I had written down for this exercise (from September) and I completed it in 30.05. I can live with it.
Nice job Joanne!
I must have been misinterpreting your desire to engage in conversation as total muscle failure - silly me. I'll try not to be so chatty next time and slow you down :-)