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February 12, 2006
2/13/06 WOD
"Jumping for Joy"
4 rounds:
Sprint 400 yards
20 burpees (good ones with a push-up in the middle and jump at the end)
Posted by at February 12, 2006 7:08 PM
Comments
Dave 20:15
Posted by: Jim at February 13, 2006 11:30 AM