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February 5, 2006
2/7/06 WOD
4 rounds for time:
20 pull-ups (40 jumping)
20 push-ups
20 sit-ups
20 squats
Posted by at February 5, 2006 5:56 PM
Comments
After assessments on Monday. 4 rounds, 12:13.
Posted by: Jim at February 6, 2006 8:02 AM
Good job everyone. Welcome back!
Celi 21:30
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Vanessa 28:24
Joanne 29:51
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