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February 5, 2006

2/7/06 WOD

4 rounds for time:

20 pull-ups (40 jumping)
20 push-ups
20 sit-ups
20 squats

Posted by at February 5, 2006 5:56 PM

Comments

After assessments on Monday. 4 rounds, 12:13.

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Good job everyone. Welcome back!

Celi 21:30
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