If you are new to CrossFit or CrossFit Oakland call us at (510) 595-9348, send us an email, or click to learn more

Ready to begin training with us?

Next On-Ramp Classes:

Jul 26th - Aug 20th:  Mon-Wed-Fri @ 7am

Sep 6th - Oct 1st:  Mon-Wed-Fri @ 7am

Sep 20th - Oct 15th:  Mon-Wed-Fri @ 6pm

Gym Address
5741 Doyle St
Emeryville, CA 94608

Sun, Aug 01
9:00 AM - 1:00 PM

Olympic Lifting Workshop

Learn the technique of the Snatch and the Clean & Jerk with hands-on instruction from Coaches Max Aita and Jo Ann Arnold. Enroll here: clients.mindbodyonline.com

Sat, Aug 07
9:00 AM - 5:00 PM

Paleolithic Solution Seminar

Robb Wolf seminar on art and science of performance nutrition. $195. Go here to register: clients.mindbodyonline.com