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April 26, 2006
4/27/06 WOD
For time:
Run loop (1/4 mile)
30 Pull-ups (60 jumping)
21 Handstand push-ups or 30 thrusters
Run 2 loops (1/2 mile)
21 Pull-ups (45 jumping)
30 Handstand push-ups or 45 thrusters
Run loop (1/4 mile)
After a workout, looking up at 1/3 of the 260+ stairs at Joaquin Miller.
Posted by at April 26, 2006 6:13 PM
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