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May 15, 2006

5/16/06 WOD

Buttercups - 3 rounds for time
Chargers - 4 rounds for time

50 squats
40 sit-ups
30 push-ups
20 pull-ups

crossfit oakland.jpg

Jacque and Sabrina getting close.

Sorry about the spots on the picture. Chalk dust on the lense :-)

Posted by at May 15, 2006 7:30 PM

Comments

4 rounds - 23:55

Nice job everyone!!!

Posted by: Jim at May 16, 2006 11:57 AM

I'm getting more buttercup-py. 3 rounds in some 36 min. But I stuck to my pushup goals :).

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