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August 19, 2006
8/19/06 WOD
For time:
21 Squat Cleans
42 Back Extensions
15 Squat Cleans
30 Back Extensions
9 Squat Cleans
18 Back Extensions
Nicole Performs Squat Clean -Grrrrrr!
Posted by Max Lewin at August 19, 2006 12:01 PM
Comments
Nice range of motion, Nicole.
But:
1. Why isn't the bar resting on your shoulders (i.e., on your fingertips)?
2. No hook grip.
Great work, though! Very impressive.
Posted by: Mike Minium at August 20, 2006 1:06 PM
Needs more weight.
Posted by: Maximus at August 20, 2006 7:11 PM