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September 12, 2006
Now THAT'S Intensity!
![IMG_0565[1].jpg](http://www.crossfitoakland.com/archives/IMG_0565%5B1%5D.jpg)
Tim working out like a savage beast! The ability to generate intensity is important in many athletic pursuits. It can be defined as explosive power, or exerting the most possible force in the least possible amount of time, but there is also a mental component, which Tim expresses nicely here.
Posted by Max Lewin at September 12, 2006 11:33 AM