You are hereNew Toys @ CFO! Thanks Mom!
New Toys @ CFO! Thanks Mom!
We have some new toys at CFO, four shiny new Dynamax Medicine Balls! These are great tools, and since we now have a variety of weights (10,14&20) some of you for whom the 20 lb ball was prohibitive will be able to experiment with them now.
We will have to repeat Fight Gone Bad in the near future as the 14 lb Dynamax is the "ladies" weight for wall ball.
In addition we now have five depth gauges for full squats/ "Nasty Girls".
Feel free to thank my Mom (Dr. Tekla Lewin) in the comments section for gifting these to us.