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November 22, 2006
THANK YOU, THANK YOU, THANK YOU
MIKE MINIUM, BLEEDING, BUT CONTENTEDLY BASKING IN THE POST-WOD AFTERGLOW
On the eve of Thanksgiving we would like express our deepest appreciation to Coach Glassman for the generosity that he extends to the CrossFit community on a daily basis.
We express our gratitude;
...for the fat-flensing, muscle-developing, uber-fitness we are achieving
...for the new topography of the hands
...for the giddy laughter induced daily by the WOD
...AND MOSTLY for helping us to create an amazing community of people who we have the good fortune of enjoying daily!
THANKSGIVINGDAYTHANKSGIVINGDAYTHANKSGIVINGDAYTHANKSGIVINGDAYTHANKSGIVI
Join us for a FREE Community/TurkeyDay workout tomorrow (3300 Broadway) at 10a.m.
Children are welcome!!!
Posted by Nicole Okumu at November 22, 2006 2:13 PM
Comments
Hm. Now Mike has a big bloody lesion on his ankle. Perhaps he needs 24 hour supervision! 5150 anyone?
Posted by: Max Lewin at November 22, 2006 4:06 PM
Washing dishes and squeezing limes with rope burn fingers is going to be fun.
Nicole- Annie mentioned that you had a running coach. Can I get that number for my girlfriend?
Posted by: Chad Lott at November 22, 2006 4:15 PM
Chad--try New Skin before the lime squeezing. As for the running coach--she works at Club One in Oakalnd, and her name is Rashida. I would be happy to talk to your girlfriend and give her all the info I recieved while getting coached.
Posted by: Nicole Okumu at November 22, 2006 4:40 PM
I gotta get out in the sun more!
I second Nicole's thanks to the one-of-a-kind Coach G!
And I'm especially grateful, too, for the people we get to come into contact with on a daily basis. We're creating community one athlete at a time. And I couldn't be more excited.
Posted by: Mike Minium at November 22, 2006 7:39 PM
fake bake, the new sun--tanning is soooooo 80's!
Posted by: Nicole Okumu at November 24, 2006 1:49 PM