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December 9, 2006
CrossFit Kids!!!! Start em' Young...
CROSSFIT FUN DAY JUST FOR KIDS!
All kids 5-12 years old are invited for a FREE introduction.
Saturday, December 16th, 3 to 4
3300 Broadway (near Piedmont Ave)
CROSSFIT CLASSES STRIVE TO ENHANCE FITNESS THROUGH FUNCTIONAL AND FUN GAMES FOR ANY CHILD. CROSSFIT KIDS WILL DEVELOP AND IMPROVE CARDIOVASCULAR HEALTH, STRENGTH, POWER, STAMINA, SPEED, FLEXIBILITY, BALANCE, COORDINATION AND ACCURACY. THIS IS A GREAT WAY FOR CHILDREN TO DEVELOP EXERCISE HABITS FOR LIFE LONG FITNESS.
http://crossfitkids.typepad.com/
For more information:
info@crossfitoakland.com
Posted by Nicole Okumu at December 9, 2006 4:47 PM
Comments
Can I be a kid again? I am sure it would help with my squat clean.
F
Posted by: Franklin O at December 10, 2006 5:06 AM