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December 2, 2006

CROSSFIT TOTAL: Please Read

Attention all CFO athletes:

Please read Coach Rippetoe's article found

HERE

and check the WOD on http://CrossFit.com

Posted by Max Lewin at December 2, 2006 6:29 PM

Comments

all right! now for some fun.

Posted by: Jonathan at December 2, 2006 10:57 PM