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January 26, 2007
S C H E D U L E
CrossFit is moving! Schedule:
Saturday 1-27-07 CLOSED
Sunday 1-28-07 Regular Schedule 3300 Broadway
Monday 1-29-07 Regular Schedule 3300 Broadway
Tuesday 1-30-07 Regular Schedule 3300 Broadway
Wednesday 1-31-07 Regular Schedule 3300 Broadway
Thursday 2-1-07 CLOSED
Friday 2-2-07 CLOSED: Please help us move into our new facility at 967 Grace Ave, Emeryville CA at 5PM (beer and pizza provided).
Saturday 2-3-07 and thereafter: expanded Schedule (AM/PM), TBA 967 Grace Ave.
Posted by Max Lewin at January 26, 2007 8:14 PM
Comments
When and where are we running tomorrow?
Posted by: Chad Lott at January 27, 2007 12:09 PM
Meet at Lake Merritt Sailboat House around 8:15. Fee is $4.00 Run starts at 9AM. Map:
http://www.lmjs.org/Course_Map
Choose 5, 10 or 15K.
Posted by: Max Lewin at January 27, 2007 1:00 PM
Hey Guys!!
I am sick.. I hope I will be back soon.
Posted by: Shira at January 28, 2007 8:47 AM
Hey all got a 10.6 min mile for the first 5K I have done in 6 years! I should be able to get down to 8 min miles
Posted by: Franklin O at January 28, 2007 8:49 PM