You are hereTake a Trip on the WABAC (wayback) Machine

Take a Trip on the WABAC (wayback) Machine


By Max Lewin - Posted on 28 February 2007

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Thanks to the efforts of the INTERNET ARCHIVE, you can check out what CrossFit.com looked like at the beginning, wayback in 2001.

OC: Original CrossFit Website.

And here are all the archived pages for CFO.

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I really like Coach Glassman's quote at the top of the page!

Workout of the Day

July 31, 2010

5 Rounds for Time:

Run 400m
15 Power Snatches @ 95#/65#
12 Ring Dips

Best Performance of the Day

July 30, 2010

A.  Push Press 3-Rep Max

B.  For Time:
100-80-60-40-20 Double-Unders
20-16-12-8-4 Burpees

Best Female:  Candace 145#/9:29

Best Part A:  Connor 265#

Best Part B:  Brandon 7:17