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March 6, 2007
Dumbbells Are Fun
We captured some footage of Kandace and Shira taking on a workout last week that involved dumbbell squat cleans, sit-ups, and dumbbell hang power snatches (among other exercises).
Way to go, Kandace and Shira!
Posted by Mike Minium at March 6, 2007 11:51 PM
Comments
...except Candace is from Ohio and Shira's from Israel.
Posted by: Jonathan at March 7, 2007 3:31 PM
wrong kandace, jh!
great job, ladies!
Posted by: Ann at March 7, 2007 7:49 PM
Sheesh, what a bunch of sticklers! ;-)
They both live (and train) in Cali.
Posted by: Mike Minium at March 7, 2007 10:07 PM
I don't know how you got into this conversation.. but if you mentioned it.. I actually was born in Ohio.
Posted by: Shira Yaziv at March 8, 2007 6:44 PM