CrossFit Oakland: Happy [Belated] Birthday Aminta!!!!!

March 15, 2007

The Early Morning Crew: Christal, Andrea, AMINTA, Joe, and Jennie

A very Happy Birthday to Aminta Mickles, long-time CFO athlete--whose dedication and positivity is a light for us all!

By the way, Aminta set a PR for today's WOD:

Deadlift 175# x 3!!!!!!!!!!

How old do you think Aminta is? Post guesstimations to comments.

Posted by Nicole Okumu at March 15, 2007 2:44 PM

Happy Birthday, Aminta!

I won't reveal your age, but I wish you at least that many more birthdays.

Now go and get that kipping pull-up that's waiting for you!

Posted by: Mike Minium at March 15, 2007 3:14 PM

Dang, what's up with still being in the gym at 7:10 a.m.? (Check the clock.)

Stragglers!

(Kidding!)

Posted by: Mike Minium at March 15, 2007 8:41 PM

HAPPY BIRTHDAY AMINTA!

I met you on assessment day and was incredibly impressed with your ability to climb the rope without feet (!!!!).

This is the cutest pic ever, btw.

Posted by: Maren Jacobsen at March 15, 2007 9:51 PM

Happy Birthday, Aminta. Sorry I missed it, but I hope you had a great day!

Posted by: Ann Kelly at March 15, 2007 10:11 PM

Happy Birthday Aminta,

It's been great working out with you these many mornings. You always bring your good attitude and it helps the rest of us (or at least me) a lot.

Hey Mike, cut as a little slack. I think that was the 5 x 21 burpee day...

Joe

Posted by: Joe Pasquariello at March 15, 2007 10:13 PM

Happy Birthday, Aminta!

You are always ready to go at 6:00 (or at least 6:10). Makes me pretend I've got it together, too.

The 6:00 am class is fantastic. Maybe I'll be able to make it more often. Congrats to all of you.

Posted by: Timbo at March 16, 2007 1:01 PM