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March 17, 2007
The CrossFit "Position"
Jonathan and Tim Post workout at Lake Merritt last weekend.
What CrossFit workouts have left you feeling like this?
NYT article on Girl's Oly Lifting in Florida School System. Awesome.
Posted by Max Lewin at March 17, 2007 6:05 PM
Comments
hah! that's good. the 300 rep workout last week (50,30,20 of double unders, pushups & pullups) left me like that for almost an hour. it was awesome.
Posted by: Jonathan ![[TypeKey Profile Page]](http://www.crossfitoakland.com/nav-commenters.gif)
at March 16, 2007 6:26 PM
I think a better question would be "What CrossFit workouts haven't left you feeling like this?"
Posted by: Timbo at March 17, 2007 9:54 PM