CrossFit Oakland

There's fit. Then there's CrossFit.

Flat on your back in 20 minutes or less.

Thank you. Come again.

Brutal. In a fun kind of a way.

Ask me about Fran, Mary and Helen.

The cure for the common workout.

Fran sucks; Angie blows!

Got Snatch? - think I saw this in one of the CrossFit videos.

Nice Rack.

"Faster. Higher. Stronger."
with a stick figure underneath doing an ergo, a rope climb, and an Oly lift.

Since there are so many Yoga-exes and Organic Lefties at CFO I think the shirt should say:

Namaste Motherf*ckers

One for the olympic lifting team:
You think I look good now, you should see me in my singlette (sp?).

:)

I like "The cure for the common workout"

Namaste MotherF*ckers is pretty funny too though.
(and yes I have done my share of yoga...)

or how about one of these:

Get your ass kicked at Crossfit Oakland
Blow your WOD at Crossfit Oakland
It's a GOOD pain!
Burpees, snatches and muscle-ups, OH MY!

3..2..1.. GO..

"It is not all about Jerks and Snatches.. we also have Burpees!"

Some of these are probably too long... oh well.

More Fit Than a Barrel Full of Monkeys
For Mates, Blokes & Sheilas
Push, Pull, Run, Jump
Uphill In Both Directions
Black Tie Optional
Coach Mike Says RIP YER PANTS
Full Body Support
Tear It Down to Build It Back Up
Workout to Exhaustion Collapse in Better Shape
Workouts Even a Gymnast Can Do
Building Tough Cookies One Batch at a Time
Blowing Chunks 'Cause We Like It
Bad Monkey. Good Workouts!
It Burns... Exceed Your Limits
Meet Ya at the Monkey Bars

I liked Michael's :
Push, Pull, Run, Jump (nice and simple)

You can actually add to it throw, slam, climb and flip.

I liked Michael's :
Push, Pull, Run, Jump (nice and simple)

You can actually add to it throw, slam, climb and flip.

I also liked:
"Meet ya at the Monkey Bars"

Prepare for the Apocalypse- Ven C

There is always something that could hurt more- Joe P

I'm voting for Ven's
CrossFit Oakland - Preparing for the Apocalypse

I like "The Cure for the Common Workout".

-- Some of the best jerks around!
-- Take this medicine ball and call me in the morning
-- If you only knew...
-- Think you don't sweat?

I like "The Cure for the Common Workout".

-- Some of the best jerks around!
-- Take this medicine ball and call me in the morning
-- If you only knew...
-- Think you don't sweat?
-- Oxygen debt, stomach upset, and lots of sweat

I like Melissa's "Take this medicine ball and call me in the morning."

Other suggestions which would follow under the "Crossfit Oakland" line:

"No excuses. No limits."
"Get your snatch on"
"Get your burpee on"
"Boot Camp on Steroids"
"A kick-ass workout"
"No whiners allowed"
"It's all about the snatch"
"Wimp-free zone"

I must say that the "Namaste Motherf*ckers" gets honorable mention. And I take exception to the suggestion of "Angie blows"

Crossfit: The Pleasure is in the Punishment
Crossfit: Pain Never Tasted so Good
Crossfit: Where Form Follows Function
Crossfit: The Biggest Hurt you'll ever Love
Crossfit: You Call that Strong??
Crossfit: The Anti-Gym
Crossfit: Leave your Ego at Home
Crossfit: The Cure for the Common HGH

And to borrow a couple from Coach Glassman Quotes:

Crossfit: I don't Care how you Feel...
Crossfit: No Brain, No Pain
Crossfit: First, Second, Third, Dead F***in' Last
Crossfit: No, it Doesn't ever get Any Easier

Crossfit. This is gonna suck.
Go big or go home.
Crossfit Oakland, sucka!
Crossfit; whatchu got?
Got Pukie?
Crossfit. Some people just don't get it.
This ain't no 24 hour fitness (could that be a lawsuit?)
Crossfit. The end is near. Be ready.
Come with me if you want to live.
Three rounds for time...
Got kip?
Where the jerks and snatches are.

I really do think namaste motherf*cker is the best. I'd buy that shirt.

"Don't let the dog shit!"
"Are you CrossFit or Cici Fit?"
"Tabata this!"
"What is your limit?"
"CrossFit- A healthy Torture"
"Are you fit? Prove it.."
"!"
"It is not for you, Buttercup!"

"We will Clean, Jerk and Snatch your Ass!"

-uh, well maybe this one won't work so well.

Wow, there are a lot of good ones:

In Between Purgatory and Hell
No, It Just Feels Like Hell
It's Torture Plain & Simple
Sorry, the Gym Has No Mirrors

CrossFit: Funk Town Fit (one of Oaklands many nicknames is Funktown)
CrossFit: Leave it All Here
CrossFit: Take no Sh*t, only leave it
CrossFit: Town Taxes (another nickname for Oakland is "The Town")
CrossFit: Times Creation
CrossFit: How Fit? CrossFit!
CrossFit: How Fit? Funk Town Fit!
CrossFit: If you like my Snatch, you should watch out when I Jerk!
CrossFit: Drop it like a squat.
CrossFit: Town True
CrossFit: Not S&M but...
CrossFit: Where the Rubber Meets your Skin (running out of steam with the last coulple)

I got some more:
CrossFit: Oaktown Funk
CrossFit: Oaktown Style
CrossFit: Oakland Style (or Styze)
CrossFit: "...but you ain't messin' with no Crossfitters (you know the kanye west song, Goldigger)
CrossFit: Knock, Knock...Pukie's here
CrossFit: So a guy walks into a gym...
CrossFit: Hmmm...pain or pleasure
CrossFit: Hmmm...Pain or pleasure, ok, both
CrossFit: The Non-Conformest

I got some more:
CrossFit: Oaktown Funk
CrossFit: Oaktown Style
CrossFit: Oakland Style (or Styze)
CrossFit: "...but you ain't messin' with no Crossfitters (you know the kanye west song, Goldigger)
CrossFit: Knock, Knock...Pukie's here
CrossFit: So a guy walks into a gym...
CrossFit: Hmmm...pain or pleasure
CrossFit: Hmmm...Pain or pleasure, ok, both
CrossFit: The Non-Conformist