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April 16, 2007
Use the Book and the Blog
We encourage everyone to track their workout results in a journal of some sort. To that end, we provide Mead composition books to each of our members. Our members even store the composition books on-site in a filing cabinet we have devoted to them (we'll soon need another filing cabinet for storing the composition books).
But it's also important to remember that this blog is an outstanding way to keep track of your workout results. In fact, we'd like to make a push to post your results to the Comments section as often as you can. On our end, if a workout comes up again in the future (such as Cindy), we'll post back to the previous date the workout was done for easy comparison and benchmarking.
This doesn't mean that the lively conversation and banter that's a part of the CFO Comments section needs to go away (far from it--let's get the discussion going, people!); it simply means that the blog can serve multiple purposes--all of them valuable.
So comment away and track away!
Posted by Mike Minium at April 16, 2007 11:27 PM