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April 3, 2007
When Lives Depend on It
Firefighters need a high level of fitness in order to be able to perform their job duties AND take care of themselves in the process. How does fitness impact your life?
Posted by Nicole Okumu at April 3, 2007 8:44 PM
Comments
That's great to see the fire department working so hard. Nothing but respect for them.
Fitness really helps me with my high-impact, corporate mouse wrangling.
Seriously, I've never felt this "healthy," even though the workouts kick my ass so thoroughly and work so many under-developed muscle groups.
Posted by: Tim Rickards ![[TypeKey Profile Page]](http://www.crossfitoakland.com/nav-commenters.gif)
at April 4, 2007 11:34 AM