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May 25, 2007
How are you using your horsepower? Part 1
Both of these films demonstrate application of raw horsepower to sport, the point is that one is more functional than the other. So as all of you work through all these max weight WODs please note at CrossFit we are more interested in functional applications of strength not demonstrations of maximal attainable strength with a loss of functionality.
Today’s WOD
1-1-1-1-1-1-1
Deadlift
Post your loads to comments
Feel free to post which application of horsepower you think is more functional.
Posted by Franklin Okumu at May 25, 2007 9:13 PM
Comments
Ooooh, Vale is f***ing brilliant. That man is hands down one of the most intuitive, instinctual athletes alive today. He makes everything seem fun and effortless: the sign of a true athletic genius. I am a HUGE fan, As you can see he is nimble, readily adaptable and like I said, instinctual. He also must have such a sensitivity to how to setup his bike and let's not forget how he can back it way up into the corners! Obviously, I have an ENOURMOUS crush on him and you can now all make fun of me mercilessly.
We should all be such shining stars!
Posted by: vanessa at May 25, 2007 10:24 PM
Ooooh, Vale is f***ing brilliant. That man is hands down one of the most intuitive, instinctual athletes alive today.
He makes everything seem fun and effortless: the sign of a true athletic genius. I am a HUGE fan.
As you can see, he is nimble, readily adaptable and like I said, instinctual. He also must have such a sensitivity about how to setup his bike and let's not forget how he can back it way up into the corners!
Obviously, I have an ENOURMOUS crush on him and you can now all make fun of me mercilessly.
We should all be such shining stars!
Posted by: vanessa at May 25, 2007 10:45 PM
P.S.
GOOOOO ROSSI!!!!!
Posted by: vanessa at May 25, 2007 10:47 PM
all right! a post by Franklin. Sweet.
Posted by: Jonathan at May 25, 2007 10:48 PM
Where are people going to watch UFC-71??
Posted by: Franklin O at May 26, 2007 10:37 AM