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May 27, 2007

Joe's Girls

6amJoe.jpg
Christal, Patricia, Melanie, Jenny, JoAnne, Joe, Robyn, Aminta, Rita, Sharon, Monique and Andrea

Joe is our hero! Not only has he weathered the estrogen influx like a champ, but he also pushes himself to such intensity that it can't help but rub off on all of the troopers in the 6AM class! Just one example of this below:

6amdl.jpg

****REMINDER****

We will be running a weekend schedule tomorrow--Memorial Day--
9 and 10 am only

Also, if you are planning on taking the Gymnastics Seminar with Roger Harrell on Sat, June 2nd--11 to 2, please R.S.V.P to:info@crossfitoakland.com. The cost of the seminar is $75.

Posted by Nicole Okumu at May 27, 2007 1:54 PM

Comments

YES! I DO want to be like Joe!

Posted by: Robyn at May 27, 2007 6:15 PM

Nice to see Jenn, Joanne, and Aminta are still alive and kicking :-)

Keep it up ladies.

Posted by: Jim at May 27, 2007 6:51 PM

Awesome Joe & ladies! I always love it when I can make it to workout with this group!

Posted by: Ann at May 27, 2007 8:11 PM

Great photo!

Also, great having Saul as an instructor today. He was very knowledgeable!

Posted by: angela at May 28, 2007 5:34 PM

Yeah, thanks Saul! Thanks to Mike and Nicole, too, for such hard work today!!

Posted by: Ann at May 28, 2007 6:22 PM

hey! just got back from my trip and saw this great photo. looking forward to seeing you all again soon. the inspiration is mutual.

Posted by: Joe at May 31, 2007 9:46 PM