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June 8, 2007
Life Academy Training, Part 2
The Life Academy boys after Fight Gone Bad
We had our last session with the students of Life Academy this past Thursday. The experience was wonderful and we'll miss having them in training with us, but are already looking forward to next year.
Thanks to Candace and Preston for making this happen!
Posted by Mike Minium at June 8, 2007 8:30 PM
Comments
just did "Angie" at home. First WOD in about 6 weeks.
broke the 100 up into sets of:
10, 20, 15, 15, 15, 13, 12
last 12 pullups were jumping because my hand started to rip open.
22:03. felt ok.
hope to be back soon. my neck and shoulder are still messed up. i'm 99% certain i have a pinched nerve that's causing the shoulder problems. might need an mri. sucks.
Posted by: Jonathan at June 9, 2007 7:24 PM