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June 15, 2007
Pose Running Clinic on June 15-8a.m. Piedmont High
CFO will be giving a FREE clinic on basic POSE techniques tomorrow (6/9) at 8a.m. at the Piedmont High Track (800 Magnolia Avenue off of Lakeshore Avenue).
The POSE technique will lead to the following improvements in your running game:
* Radically improved form
* Increased speed
* Better endurance
* Less injuries
* Increased flexibility
* Faster recovery time
* Improved concentration
More on POSE method:http://www.posetech.com/pose_method/
Posted by Nicole Okumu at June 15, 2007 9:06 PM