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June 28, 2007
Proprioception
Frequently called the sixth sense proprioception is the sense of position and movement of the limbs and the sense of muscular tension. The awareness of the orientation of the body in space and the direction, extent, and rate of movement of the limbs depend in part upon information derived from sensory receptors in the joints, tendons, and muscles.
Photo: Negro Gato
WOD Friday June 29
3 Rounds
Run 800 meters
50 Air Squats
Post your times to comments
Reminder
CFO will be closed Friday June 30 and Sat July 01. We will reopen Sun July 02.
Posted by Franklin Okumu at June 28, 2007 10:36 PM