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July 1, 2007
Day One at 39th Street
Check it out!!! Jolie Gentry took first place in the women's division at the First Annual CrossFit Games!!!
http://media.crossfit.com/cf-video/CrossFit_GamesTopCFrFemale.mov
Opening day at CrossFit Oakland’s new box. Thanks so much for hanging in there during our transition.
Post your ideas and advice on how to arrive at the best Fight Gone Bad score to comments.
Posted by Franklin Okumu at July 1, 2007 11:43 PM
Comments
Hey guys:
What workout will you be running today?
Angela
Posted by: angela at July 2, 2007 10:53 AM
"Post your ideas and advice on how to arrive at the best Fight Gone Bad"
Start with the wall ball. I think Franklin mentioned that, and I totally agree.
Posted by: Jeff M at July 2, 2007 2:46 PM
I think starting with the thing that you can generate the highest numbers with is the way to go.
See you guys when I get out of the poor house/ done with Summer school.
Posted by: chad Lott at July 2, 2007 3:34 PM
no matter where i start, i end up gassed and getting a low score on something. the best thing might be to have a plan for every exercise, and work hard with a pace, but not go for the highest possible score on the first exercise.
bs? quite possibly.
Posted by: Joe P at July 2, 2007 6:37 PM
hey, Jolie won the crossfit games. there's a video on the main site.
Posted by: Jonathan at July 2, 2007 7:40 PM
Jolie rocks!
Posted by: angela at July 2, 2007 11:59 PM