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July 3, 2007

Our First WOD-OFF! and Grand (re)-Opening Party!


"Fran" Our first competitive WOD

We have decided to combine our first WOD-OFF and our Grand (re)-Opening Potluck Party! Please join us on Saturday, July 14th from 6p.m. to ? for a competitive WOD followed by some good-eats and some fun. As always, friends and family of all ages are welcome!


See the sign-up sheet for potluck dishes on the Community Board at CFO.

JULY 4th WEEKEND SCHEDULE
9 and 10 AM CLASSES ONLY!

Posted by Nicole Okumu at July 3, 2007 3:11 PM

Comments

Wow! Nice digs. Bright & airy. Colors remind me of Paia, Maui. Love it!

Aint coming back til August but would love to join y'all for the party. I'll bring orzo & quinoa with sausage (chicken or turkey).

Miss ya Nicole & Mike & Max.

Kathrina

Posted by: Kathrina at July 3, 2007 3:47 PM

Community board? Sign me up for napkins.I'll bring napkins.

Posted by: Justin at July 3, 2007 6:14 PM

(chanting) BEER AND CAKE, BEER AND CAKE!!! Oh, and LIMBO!!!!

Posted by: scott V. at July 3, 2007 8:28 PM

Welcome Back Scott and Annie! Congratulations! We's thinks the newly hitched couple HAS to compete in Fran and we can follow it up with a little ode to marriage sung by Mike (he's been working on it).

Posted by: Nicole Okumu at July 4, 2007 7:04 AM

Cheers from rainy, cold England! The new digs look great -- congrats! Can't wait to check it out when I get back...

Posted by: Melissa at July 5, 2007 2:37 PM

We miss you, Melissa! See you when you get back. How are the double-unders coming along?

Posted by: Mike Minium at July 5, 2007 4:45 PM

I'm getting the hang of the double-unders (kinda), but still cannot do them consecutively. But I did 30 good push-ups yesterday (in sets of 5)!

Here's the funny road sign of the day: "Humped Zebra Crossing". Any CFO guesses as to what that means in British English? Some of their language simply cracks me up!

Miss you guys, too!

Posted by: Melissa at July 6, 2007 1:08 AM

Melissa:

Looks like you're ass kicking is not just in Oaktown, but nationwide! Have a great trip!

Hey to everyone! I'm in New York right now and hope to make it back to do a drive by for the party!

Posted by: angela at July 6, 2007 1:29 PM