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August 7, 2007
Calendar Updates at CFO
A couple quick updates on happenings within the next couple of days...
* Free Chiropractic Adjustments (Again) *
CrossFitter and chiropractor Allen Currano has again agreed to give CFO members chiropractic adjustments this Wednesday, August 8. The cost is free to all CFO members and Allen will be giving adjustments beginning at 8:00 p.m. on Wednesday, right after our 7:00 p.m. CrossFit class. Come and take advantage of this wonderful service!
* 7:00 p.m. Class Canceled Thursday Night*
We're canceling the 7:00 p.m. class this Thursday, August 9, so that all of our trainers can stay current on their CPR certification (we'll be doing a CPR class that evening).
And finally, if you haven't heard, a couple of trainers have put together a polite, apolitical health challenge to filmmaker Michael Moore, on the heels of the release of his documentary Sicko.
http://michaelmoorehealthchallenge.com/
Posted by Mike Minium at August 7, 2007 9:54 PM
Comments
Man that challenge is great: as they say you either love him or hate him. Well, "hate" is a strong word, but if I had to choose...
Posted by: Maximus at August 8, 2007 12:40 PM
We could be doing this kind of workout...
http://youtube.com/watch?v=pv5zWaTEVkI
Personally, I'm amazed those dudes are so coordinated but think CFO workouts are way more studly. Hey, isn't that Beck?
Posted by: Ev aka queen of the non sequitur at August 8, 2007 4:17 PM