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October 14, 2007
Happy Birthday, Tim!
Tim under the bar during the bench press in Linda
Fellow CFO athlete and trainer Tim Rickards turned 42 last Thursday, October 11.
Post birthday wishes for Tim to comments!
Posted by Mike Minium at October 14, 2007 8:44 PM
Comments
Tim,
Besides wishing you happy birthday and best wishes with the two little ones you and the wife are expecting, I wanted to congratulate you on the great progress you've made in your training at CFO.
I also wanted to mention that you have incredibly clean nostrils. Well done on that.
Posted by: Mike Minium at October 15, 2007 8:10 AM
Happy Birthday, Tim! I can't wait to be back and be in one of your classes:)
Posted by: Ann at October 15, 2007 8:18 AM
Happy Belated Birthday!
When are the two due by the way??
I say kudos on nostrils as well, we all appreciate that about you.
Posted by: vanessa at October 15, 2007 8:47 AM
Tim has pretty eyelashes.
Posted by: Maximus at October 15, 2007 10:38 AM
Happy Birthday Tim!
You should do a Birthday Challenge! I'm turning 35 on Oct 31, so I will be putting mine together in the next couple weeks. I did it at 30 and it was a blast. I think I've recovered/forgotten enough to do it again.
http://www.birthdaychallenge.com/whatis.html
http://www.birthdaychallenge.com/hans/2004.html
Posted by: Allen at October 15, 2007 11:22 AM
Thanks for the birthday wishes and compliments on my personal grooming. I always make a special effort to look cute for CFO.
BTW, I think Crossfit Journal #53 discusses the importance of unimpeded nostril flow to maximal metabolic output. It's my secret weapon.
Vanessa, the Tabata feeding, burping and diaper changing begins on October 30th--or sooner if Nature makes it so.
Allen, that birthday challenge thing looks crazy. I thought Linda was sufficient. That said, 35 definitely deserves a special marker. Let us know what you come up with.
Posted by: Tim at October 15, 2007 1:36 PM
Happy Birthday, Tim... Filthy 42??
Posted by: Robyn at October 15, 2007 1:45 PM
Ewww! Man Sweat on the Bench Press!
Happy B-day, Tim.
Posted by: angela at October 15, 2007 1:56 PM
Tim, the only thing that would be challenging enough for you would be to show up at CFO with a poor attitude. Thanks for your encouragement and support all the time. Happy Birthday!
Posted by: Melissa at October 15, 2007 2:06 PM
Happy Birthday, Tim!
Posted by: Sam L at October 15, 2007 3:16 PM
Tim,
Happy happy b-day Tim! You should d take advantage of Mikes offer to babysit both of your children anytime you need some "me" time.
Posted by: Nicole Okumu at October 15, 2007 3:17 PM
Mike, I really appreciate you stepping up to the plate like that.
Let's say 2x a week for the first month?
Posted by: Tim at October 15, 2007 3:29 PM
rant at http://crossfitzonediet.blogspot.com/
Posted by: maximus at October 15, 2007 3:36 PM
Nicole is one funny woman.
Posted by: Mike Minium at October 15, 2007 4:13 PM