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October 24, 2007
'Nother Birthday!
Jason and Tina before getting their Tabata Something Else fix
Besides wishing Tina a very happy 30th birthday, we wanted to take a moment to spotlight Tina and Jason.
Those of you who come at 6am during weekdays or the Saturday 9am class on a regular basis will agree that Tina and Jason are exemplars of consistency, hard work, and a great attitude. Not only are they seeing some great results from the 3-on/1-off workout schedule combined with solid Zone eating, but they're an absolute pleasure to train. Nicole and I are just bummed that they'll be moving to London in January 2008! But we wish them the best (we're just a little jealous, that's all).
Keep up the strong work, Jason and Tina (and happy 30th, Tina)!
And here's a link to Jason's (aka "Jay") blog: http://jaysfitnesstravels.blogspot.com/
Post birthday wishes to Tina in comments.
Posted by Mike Minium at October 24, 2007 6:30 PM
Comments
HAPPY HAPPY BIRTHDAY TINA!! Joe and I were guessing you in your mid-20's at the most... you look great and you and Jason ARE a pleasure to be around - even at 6am ;)
Posted by: Robyn at October 24, 2007 8:20 PM
Happy birthday, Tina!
I want to echo Mike's comments. I see you about every two weeks, and each time I'm impressed with your progress and effort.
London? Nice!
Posted by: Tim at October 24, 2007 10:57 PM
From the day we met, it was pure focus and intent! Awesome progress...looks like you'll be on target for London as planned!
Posted by: Nicole Okumu at October 25, 2007 8:30 AM
Thanks folks! This program has been really fantastic for us, and your constant support has taken us to a new level of fitness. We're really gonna miss you guys next year!
Posted by: jay at October 25, 2007 8:32 AM
What a great picture of the both of you!!! Happy birthday, Tina! I know you both had a great time celebrating and I am so proud of both of you - not only for your incredible fitness results, but also for what you have done with your lives so far and because you both spread such good cheer no matter where you are or what you do.
love,
mom
Posted by: Tina's mil at October 26, 2007 6:34 AM
Happy Birthday!
I am sure you both are having a fabulous vacation, enjoy.
You both are great to work out with at such an ungodly hour. Keep it up.
P.S. Somebody's mom is super cute!
Posted by: Vanessa at October 26, 2007 9:59 PM