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CFO at CF Certification Seminar


By Mike Minium - Posted on 25 November 2007

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The CF training staff after the first day of the CF certification seminar at the Oakland Fire Tower

Nicole and I are honing our coaching skills--and having a blast--at the CrossFit certification seminar taking place at the Oakland Fire Tower this weekend.

There are lots of familiar faces from CFO itself: Connie, Sam, Lau, Justin, Tom, Charles, Patrick, and Kellie are participating in the seminar as well.

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A huge thanks to all the CF Oakland and other CF trainers for this weekend. It was amazing, and you all showed a great example of how to be excellent trainers.

Mike Richeson
CrossFit Flathead (in Montana)

congrats mike, nicole, franklin, and all the newly-certified CFO folks. taking it to the next level.

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