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November 24, 2007

CFO at CF Certification Seminar

CFHQ_Trainers.jpg

The CF training staff after the first day of the CF certification seminar at the Oakland Fire Tower


Nicole and I are honing our coaching skills--and having a blast--at the CrossFit certification seminar taking place at the Oakland Fire Tower this weekend.

There are lots of familiar faces from CFO itself: Connie, Sam, Lau, Justin, Tom, Charles, Patrick, and Kellie are participating in the seminar as well.

Posted by Mike Minium at November 24, 2007 11:49 PM

Comments

A huge thanks to all the CF Oakland and other CF trainers for this weekend. It was amazing, and you all showed a great example of how to be excellent trainers.

Mike Richeson
CrossFit Flathead (in Montana)

Posted by: Mike Richeson at November 25, 2007 5:38 PM

congrats mike, nicole, franklin, and all the newly-certified CFO folks. taking it to the next level.

Posted by: Joe P at November 25, 2007 8:13 PM

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