FUEL Seminar November 17

We'll be holding a FUEL (Feeding U Energy for Life) Seminar on November 17 from 11:00 a.m. to 1:30 p.m. The cost is $100.

We'll have plenty of real-world results to share.

Plus as usual, we'll be covering a host of topics, including but not limited to:

Strategies for healthy eating in the real world
Foraging in the urban jungle
How to eat “in the Zone”
Fat is not the enemy
Real World Eats
The real deal on carbs
Real women eat real food
Top Fuel eating for serious athletes
Adult Beverages 101
Paleo/Zone (the ultimate fuel for athletes)
Hormonal effects of food
Disease prevention with food

To register for the seminar, contact us at (510) 595-9348 or info@crossfitoakland.com.