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December 14, 2007
EARLY MORNING STUDS!
Firefigthers Nero, Wilson, Avera and Holmes with Dr. Doug
This was taken just minutes after the WOD that will go down in CF history as a brutal test of mental endurance (5 Rounds 21 SDHP/21 Thrusters @ 75#). That WOD seemed to make an impression on our CFO community and was categorized as "character building" by most, and "downright f**king horrible" by others.
Let's do it again!
Post your least favorite WOD to comments.
Posted by Nicole Okumu at December 14, 2007 10:18 PM
Comments
I thought that workout was 75#? Did you make these folks do it with 95#? That's horrible!
How early was this picture taken?
Posted by: jay at December 14, 2007 11:34 PM
Jay,
Your right about the poundage...I'm a revisionist historian :)
Posted by: Nicole Okumu at December 15, 2007 8:56 AM
MJ & Laura,
Did you two see tomorrow's WOD? Good thing you practiced all those lunges today!
Posted by: Mike Minium at December 15, 2007 8:55 PM