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February 9, 2008
Heavy Metal Turkey Burgers
January Trainers Meeting
And for your Zone pleasure, yet another magnificent recipe from none other than Heavy metal Tom!
Heavy Metal Turkey Burger
1lb Ground Turkey Thigh (93% lean)
3 to 4 Tbs finely minced onion
1/2 piece of garlic minced
Parsley, oregano, red pepper, black pepper and salt to taste
2 tsp soy sauce
Mix well and form 4 patties to pan fry or grill.
Each Burger ~4oz or 3 blocks of protein.
Posted by Nicole Okumu at February 9, 2008 6:22 PM
Comments
how about heavy metal kitties...
http://www.eyeenvision.com/litterbox/litterbox.html
Posted by: Jonathan at February 9, 2008 11:10 PM
Metal abides.
Posted by: TomC at February 10, 2008 9:26 AM