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February 6, 2008
Mechanics, Consistency, Intensity
Steven, Daniel and Brandon post WOD
Post a caption for these fire-breathing athletes to comments.
Posted by Nicole Okumu at February 6, 2008 6:23 PM
Comments
Larry, Moe, and Curly.
Posted by: Mike Minium at February 6, 2008 7:07 PM
How do you post anonymously? (and yes, I'm a chicken!)
Posted by: Brad Gilliatt at February 6, 2008 9:23 PM
OFF TOPIC:
Audra: are you doing Barbara at 5 or 6 tomorrow??
Lemme know!
Tamara: F**K that is amazing--this is a push jerk, right? You out push jerked by deadlift. Crapppppp... I suck... I quit, I am going to go back to jazzercizing with my VCR in the living room. Or maybe just doing laps around the mall with small pink arm weights.
Posted by: Laura at February 6, 2008 10:15 PM
LB,
They're doing it tonight @ 6pm.
Posted by: Mike Minium at February 7, 2008 8:40 AM
yes we are! 6pm audra me laura anyone else??
you all know you want to.
Posted by: casey at February 7, 2008 9:12 AM
Why do I look so short? I was standing on the box!
Posted by: daniel at February 7, 2008 9:17 AM
I might join for some barbara action.
Posted by: angela at February 7, 2008 9:51 AM
the little engine that could
Posted by: steven at February 7, 2008 10:02 AM
I'm so sore! Audra and Mike ruined me last night with all that Crossfit porn!
Posted by: angela at February 7, 2008 11:14 AM
Charlie's Angels
Marcia, Jan, and Cindy
Caesar, Napoleon, and Genghis Khan
The Three Musketeers
What...no one else wants to play?
All kidding aside, you three rock the house in just about every WOD we throw your way and your performances are a huge testament to hard work and consistency leading to great fitness.
Posted by: Mike Minium at February 7, 2008 1:39 PM
How about....three guys, one workout? anybody? anybody....
Posted by: Patrick at February 7, 2008 2:58 PM
three guys one cup...
Posted by: Laurent Frat / Lau / loʊ at February 7, 2008 3:04 PM
Which one is napoleon?
I was thinking more along the lines of Titan, Mayhem, and Wolf.
http://www.nbc.com/American_Gladiators/bios/index.shtml
Posted by: daniel at February 7, 2008 3:04 PM
That's disgusting Lau!
Posted by: Tamara at February 7, 2008 3:10 PM
ya thats pretty nasty, my friend clued me in on that one last month.
Posted by: steven at February 7, 2008 3:14 PM
Casey..there is no way I would work out with you and Audge. I learned my lesson years ago when I would try and hang with her at the Berkeley Y. I would finish a full workout, take a 20min power nap in the stretch room, then go to Starbucks and read while I waited for her. No thanks!
Posted by: Tamara at February 7, 2008 3:14 PM
I know that the guy on the right goes by Mr. Hands from time to time.
Lau,
The cup would be rainbow sherbert!
Posted by: daniel at February 7, 2008 3:16 PM
Steven...did you check out "one finger" :)
Posted by: Tamara at February 7, 2008 3:17 PM
i saw a second of the other one... i dont think ill try the other. haha
Posted by: steven at February 7, 2008 3:26 PM
lau, daniel, steven, GROSS
Posted by: casey at February 7, 2008 4:07 PM
God, I love those two little sweethearts in Two Girls, One..
Posted by: Brandon B. at February 7, 2008 6:09 PM
Brandon B - I had dry heaves for 1/2 hour
Lau - very bad....
Posted by: Brad Gilliatt at February 7, 2008 7:35 PM
Sorry I missed you guys--work emergency!!!! Just coming up for air... Arg...
Posted by: Laura at February 7, 2008 7:49 PM
It took me four attempts and five Jager shots to get through it.
Posted by: Brandon B. at February 7, 2008 8:00 PM
I pretty much screamed through the whole thing, then showed all my friends for shock value!
Posted by: Tamara at February 7, 2008 9:32 PM
three guys one cup...
Posted by: Laurent Frat / Lau / loʊ at February 7, 2008 3:04 PM
Yeah that back wall used to be white. :(
PS: 1 finger isnt quite as nasty as 1 cup.
Posted by: Justin at February 8, 2008 6:22 PM
three guys one cup...
Posted by: Laurent Frat / Lau / loʊ at February 7, 2008 3:04 PM
Yeah that back wall used to be white. :(
PS: 1 finger isnt quite as nasty as 1 cup.
Posted by: Justin at February 8, 2008 6:23 PM