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April 17, 2008
Basic KB Progression Clinic
Just a reminder that we will be having a Kettlebell Clinic on April 26th from 11a.m. to 12:30p.m! $20 for CFO members/$35 for non-members.
......and later that day, please join us for a B-Day Celebration and family-style dinner at Pizzaiolo on 51st and Telegraph in Oakland beginning at 6p.m. Everyone is welcome!
http://www.pizzaiolooakland.com/

Posted by Nicole Okumu at April 17, 2008 10:18 PM
Comments
Happy birthday Mike, Nicole, Lau and anyone else who's birthday falls in the month of April... as well as those who may have a birthday in the months of May thru March.
Posted by: Nabil at April 17, 2008 10:50 PM
Nice "jam session" Nicole(s). You will be rock stars in no time!
Posted by: Tamara at April 17, 2008 11:00 PM
Thanks Nabil -
Posted by: brad gilliatt at April 18, 2008 10:28 AM
Yeah, thanks, Nabil. If you want, you can just go ahead and give me my present now too if you want. Sweeeet. thanks.
jp
Posted by: jp at April 18, 2008 11:26 AM
So...didn't we decide that "Michael" was banned from CFO?
Posted by: daniel at April 18, 2008 11:39 AM
hey everyone. If I can hijack the message board for a moment, my band's playing at Blakes on Berkeley tomorrow (saturday). It's a pretty mixed line-up, so it should be interested. hope you can make it. details at
www.blakesontelegraph.com
Posted by: Jonathan at April 18, 2008 1:46 PM
Waiting to go to the 5pm class, sitting here watching Ellen, the TV show.
She's funny.
Posted by: brad gilliatt at April 18, 2008 4:06 PM
Posted by: TomC at April 18, 2008 7:01 PM
Brad, you have way too much time on your hands! Lucky dog.
Posted by: sierra at April 19, 2008 2:53 PM