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Next Emeryville On-Ramp Classes:
Jun 4th - Jun 29th: Tue-Thu-Fri @ 7pm
Next Uptown On-Ramp Classes:
Jun 4th - Jun 29th: Tue-Thu-Fri @ 7pm
Jun 18th - Jul 12th: Tue-Thu-Fri @ 7am
Next CFO Boot Camp:
May 29th - Jun 24th: Mon-Wed-Fri @ 10am
May 28th - Jul 9th: Tue-Thu @ 9am
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Emeryville Location
1313 67th Street
Emeryville, CA 94608
Uptown Location
310 41st Street
Oakland, CA 94609
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"I'm so high I don't even know what's going on."
Miss Bakersfield:
I can't believe you posted this photo...even after I called out Edgar on your behalf. Sheesh!
All I can say is, "Oh no you didn't!"
Angela!
Have you ever wondered if there was more to life, other than being really, really, ridiculously good looking?
bluesteel
Courtney Cox & Margaret Cho makes a cameo for CFO.
Clearly, that was the "bad kids area" so I am going to call it: TIME-OUT FOUNTAIN
Come on Audge we can take these crossfit One World bitches!
"This summer the Angels are back!"
The 3 Charlie's Angels, plus Audra is the evil Demi Moore ex-Angel.. and in true Bosely style Patrick has just smoked an ounce of weed!
Awh HELL NAH...what did you say about my snatch?...Audge, get my lightweight - for REAL!
The Disney Channel hip-hop group "Dirty Snatch and the Burpees" poses for a photo.
cone on ladies and patrick...... why you leave me hangin' with an empty wine glass???
Don't even think about drinking out of our fountain.
Earth, Fire, Wind, Water, Heart
by our powers combined I am captain planet!
Okay...I am not one for bathroom humor and do very much enjoy Daniel's catch phrase and the words "dirty snatch" in general (though I have not seen everyone's snatch pictured here and I am sure they are not dirty but instead very very nice)
...but clearly it looks like Angela farted and while Audge is really *really* diggin it and actually quite proud of Angela's effort (so like Audra--always supportive), Patrick, Journey are simply confused by its disarming smell. And Tamara is smiling for the camera.
I just call it as I see it, yo.
L
Angela, Angela, Angela... when are you going to learn??? ;)
hijack alert!
for those who doubt the kettlebell (Tom...)
This is Valery Fedorenko. He's the head coach of the American Kettlebell Club, and basically all he does is train with kettlebells. check out how he just toys with the mini-inch dumbbell (150#).
http://www.youtube.com/watch?v=TS6IP5EjN9E
Ah, the WOD is a 5K - Can we run at the Lake tomorrow?